Six Months From Now, You Could Own This For Life — Not Rent It Every Week.
Imagine reaching the end of this programme and realising there’s nothing left to refill, book, or inject. No pen in the fridge. No dose to remember on a Sunday. Just a body that has relearned how to regulate itself — because you taught it to, not because a molecule is doing the work for you, one injection at a time.
What Would You Look Like?
Your weight has come down — not because an injection suppressed your appetite, but because your own hunger and fullness signals have been recalibrated from the inside, by you. Your blood reports have changed. Your energy shows up without a dose wearing off by evening. And here is the part no prescription can ever give you: you know, with total certainty, that if you stopped talking to me tomorrow, none of it would fall apart.
Because fasting rarely stops at the scale. Many find sharper focus returns at work, that sleep deepens without trying, that food stops being a source of guilt at family gatherings, and a quiet mental steadiness shows up that no dose can manufacture. This matters more than it sounds — the stress, the poor sleep, the scattered mind that keep pulling weight back on are often the very things this protocol is quietly clearing out of your way, one season before the number even starts moving.
That transformation has a starting point.
It is the protocol below that matches where you are right now — whether you’re weighing a needle against a plate, already living with a diagnosis nobody has fully explained to you, or one all-in season away from the number you’ve been chasing. Find yours. Then send one message.
Remember: A drug is like hiring a musician to play the one song you love, every single day. It sounds right — for as long as you keep paying them to show up. Fasting is like learning to play that song yourself. Slower to start. But once you know it, the music is yours. Nobody can take it back by cancelling a subscription.
Choose Your Transformation
Drug-free, clinically monitored fasting protocols designed to address root-cause insulin resistance alongside your biology.
The Chronic Obesity Protocol
- You don’t want to be on an injection for the rest of your life just to keep this weight off
- You’ve considered, been offered, or are currently on a GLP-1 injection like Ozempic, Mounjaro, or Wegovy — and want a drug-free route tried first, properly
- You want to lose weight — 8kg or 40kg — and also want what fasting gives you beyond the scale: energy, clarity, and discipline that carries into the rest of your life
- You did not lose weight in spite of eating fewer chapatis and little dal and veggies — or cutting calories simply hasn’t worked
- Your blood reports show early warning signs, or you’d simply rather get ahead of where they’re heading than wait for them to turn serious
Beyond the scale: Most clients find this protocol is quietly working on more than weight — steadier blood pressure and lipid readings, less strain on an overworked liver, and daily energy and mental clarity that a prescription alone doesn’t reach.
This isn’t for you if: You want a diet sheet with no change to your daily eating window — that’s not what this protocol does. Or if you only want the scale number to move without caring about energy and everyday resilience.
Deep metabolic damage · the yo-yo cycle · ghrelin/leptin dysregulation · insulin resistance — the same biology GLP-1 drugs suppress with a molecule, addressed here by recalibrating your own hormones instead.
- Weekly 1:1 consultation call, with me directly
- Personalised fasting schedule built around your body
- Adjusted fasting plan for travel and disrupted routines
- The Calibrated Fasting Protocol — Ayurveda · Biome · Circadian
- Blood report analysis & interpretation
- 5-phase, 26-week metabolic rehabilitation
- Full body composition tracking, monthly
- Priority WhatsApp, 7 days a week
- End-of-programme metabolic assessment
No weekly injections. No dose escalation. No prescription refills.
The Type 2 Diabetes & Metabolic Disease Reversal Protocol
- You don’t want to add another lifelong injection to a routine that already has too many prescriptions in it
- You have been diagnosed with Type 2 Diabetes, fatty liver, CKD, or cardiovascular disease
- You are on long-term medication — or have been offered a GLP-1 injection specifically for your diabetes — and want to reduce dependence over time, not add to it
- Your doctor has told you to “watch your diet” but given you no real plan
- You want to slow the progression of your condition and reclaim quality of life, on your own biology
Beyond the diagnosis: Because insulin resistance sits underneath diabetes, fatty liver, and heart risk alike, working on it through fasting tends to move all three together — not one specialist, one prescription, one organ at a time.
This isn’t for you if: You’re looking to stop your prescribed medication on your own without your doctor’s involvement — this protocol works alongside your physician, not around them.
Chronic metabolic inflammation · blood sugar dysregulation · liver fat accumulation · kidney stress · cardiovascular risk from visceral fat · medication-amplified weight gain.
- Condition-specific fasting protocol (adjusted for CKD, CVD, or liver constraints)
- HbA1c, creatinine & liver enzyme tracking every 30 days
- Dietary protocol designed around your current medications
- A fasting plan that travels with you, not one you have to pause for
- Inflammation reduction framework (CRP, ESR markers tracked)
- Coordination framework for your treating physician
- Your relationship with food and illness, addressed at the root
- Priority WhatsApp, 7:00 AM – 7:00 PM daily
- Weekly 1:1 strategy session
- Quarterly full blood panel review
Strike90 · The Speed Protocol
- You want to lose 10 to 15kg — before a certain deadline — without resorting to a GLP-1 injection to get there
- You’ve already come off a GLP-1 injection and want to finish the transformation fast, on your own biology
- You are disciplined enough to go all-in for 90 days
- You are not on any organ-disease medication
- You want dramatic, visible results — not a slow crawl
Beyond the speed: Even at this pace, the same hormonal reset driving the fat loss also tends to ease strain on your heart and liver along the way — this isn’t only a cosmetic sprint.
- You’re willing to put in extra effort beyond the fasting protocol itself
- You’re willing to move beyond walking alone
- You’re open to short bursts of higher-intensity exercise — two to three 20-minute sessions a week
- You’re willing to stretch your daily walking time a little further
This isn’t for you if: You want a gentle, low-effort pace — Strike90 is intentionally intense, and it only works if you go all-in.
Rapid visceral fat loss · metabolic acceleration · appetite hormone regulation · visible body recomposition in 90 days — without a single injection.
- Thrice-weekly 1:1 strategy calls, with me directly
- Personalised fasting schedule to suit your routine
- A travel-day fasting plan, so momentum doesn’t break mid-programme
- Aggressive fasting and nutritional protocol, calibrated for speed
- Weekly body composition check-in with measurable targets
- Daily WhatsApp chat, 7:00 AM – 7:00 PM, 7 days
- Nutrition protocol rebuilt every 15 days as your body adapts
- Blood report analysis at start and at day 60
- End-of-programme full metabolic assessment
Because Strike90 needs three calls a week from me personally, plus a review every 15 days, I only take on a small number of clients at any time.
Satvic Pinnacle — The Complete Reversal
“You are not managing one disease. Your heart, kidneys, and metabolism are all under stress simultaneously — and now a GLP-1 injection is being considered as a fifth thing to add on top, when what’s actually needed is one person who sees the whole picture.”
Often, the person reading this page isn’t the one who needs it. It’s a son or daughter — an ocean away in New York or Dubai, a few hours away in Pune, or even living under the same roof — watching a parent move from one specialist to the next, with one more tablet added every few months, and nobody coordinating the whole picture at once.
- Diabetes, chronic kidney disease, and cardiovascular risk are present together, not just one in isolation
- Several specialists are each treating one organ, with no one speaking to the others
- A GLP-1 injection has been suggested, or already started, on top of everything else already being managed — and no one has asked whether it’s actually the right addition
- Whether the family is in the same house, the same city, or another country entirely — no one currently has a clear, coordinated plan for turning this around
- You accept nothing less than complete, direct attention — the investment is the least of your concerns
What this protocol fixes: The complete cardio-renal-metabolic picture — heart and vascular function, kidney filtration and creatinine trajectory, stroke risk, blood sugar and insulin resistance, and body composition — addressed as the single interconnected biology it actually is, rather than a GLP-1 injection layered on as a fifth prescription competing with the other four.
- Complete biological mapping before the programme starts — cardiac, renal, and metabolic baseline, all in one coordinated assessment
- Daily WhatsApp access, real-time — not scheduled, because someone managing CVD and CKD together cannot wait for a fortnightly slot
- Weekly in-depth 1:1 strategy sessions — reviewing how the heart, kidneys, and metabolism are responding together, not in isolation
- Monthly in-person or home visit session — direct physical assessment, medication review, and real-world observation of how your body is actually living day to day
- Full lab analysis every 6 weeks — cardiac markers, renal panel, metabolic panel and inflammatory markers, reviewed together as one picture
- Bespoke protocol rebuilt as your body responds — fasting windows, nutrition, and activity recalibrated continuously around kidney function and cardiac tolerance
- Physician coordination framework — structured summaries for the treating cardiologist, nephrologist, or endocrinologist, including a clear position on any GLP-1 medication already prescribed, so nothing works against anything else
- Full family communication — whoever is coordinating this, near or far, is kept informed at every step, not left waiting for updates
- Two spots only, by application — this level of direct, coordinated attention cannot scale beyond that
Right now, this person has four specialists, each watching their own instrument panel, none of them talking to the tower. This protocol is the tower — one person watching every system at once, so nothing that’s meant to help ends up colliding with something else.
Picture Six Months From Today — Yours To Keep.
Now picture six months from today if you choose the other path instead. The weight may be a little lower — but tethered to a weekly reminder, a fridge you have to plan every trip around, and the quiet, unanswered question of what happens the day you decide to stop. Two very different six-months-from-now are possible. Only one of them is still yours once you arrive there.
What Ownership Feels Like
- Wake Up Without Wondering — no injection day to remember, no dose that’s due, no fridge to check before you travel.
- Keep What You Build — the changes belong to your biology now, not to a prescription that has to keep being renewed.
- Nothing To Renew, Nothing To Refill — once the work is done, it stays done. There’s no ongoing routine standing between you and staying yourself.
- Own Your Relationship With Food — not suppressed by a molecule for as long as it’s in your system, but rewired at the root, permanently.
- Carry It Into Everything Else — the willpower this builds doesn’t stay in the kitchen. People who complete this find it shows up in their work, their discipline, their patience with the rest of their life too.
There’s an old teaching, which is often linked to the mystic Osho. And it says: a guide who is like a thorn used to remove another thorn — and once the job is done, you set them both aside. That’s the role I’m signing up for here. Not a lifelong prescription. A season of real work, after which you genuinely don’t need me anymore.
Find yourself in one of the four tracks above. Then send one message. That’s the only first step required.
Remember: A borrowed molecule is like a borrowed flame — bright while it lasts, gone the moment it’s taken away. Fasting is like learning to make fire yourself. Once you know how, nobody can take it from you again.